Do downhills make your knees hurt just thinking of them?
Read MoreWinter is the perfect time to get some of it back, and our friends at NW Trail Runs put together a great series of shorter races to motivate you to get out on a cold, rainy, weekend morning, all in time for a post-race brunch.
Read MoreA good day to be born. We took a side trip to Alta lake, thinking we'd spend as much time outside as possible, while being closer to the hospital than at home.
Read MoreIt was the Wednesday before the StumpJump 50-set for its seventeenth running on September 30 in Chattanooga, Tennessee-and the milder weather forecast for the weekend was apparently taking its sweet time arriving. Kyle and I had training for hills, for technical terrain, for the overall length of the course, but we were not at all prepared for six-plus hours of running in a Southern sauna. What would happen to our Northwest-weenie selves if it didn't cool off?
Read More