Beginner Trail Running Group

Trail running is FUN!

Starting November 6

Learn how to transition to running on trails, or simply hone your skills with this four-week training group. You'll focus on a different aspect of trail running each week to build confidence and launch your trail running career. We have a hunch you might never go back.

What's included? A coached weekly trail run and a booklet with information on recovery, foam rolling, running form tips, and very basic nutrition and training concepts. Sign up below!

Week 1-Overall Technique

Week 2-Hills

Week 3-Technical Trails

Week 4-Put it all together